Ashtanga Yoga Hastings

5 Day Ashtanga Yoga Immersion (non-residential) with Helen McCabe 

2nd to 6th June 2019 @ Yoga at the Space, Studland, BH19 3AE

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On this 5-day yoga immersion, Andy & Helen will bring their combined experience to the group as we explore the practice together throughout the 5 days, whilst paying dedicated attention to each person with individual guidance. It is so easy to overthink and analyse our practice, making things complex but in reality, there is so much more power in simplifying things. Over the 5 days, we will explore and de-construct some essential foundational elements in order to better understand the simple yet powerful principles and concepts that underly the practice.

 

The immersion will consist of 5 morning practices and 3 afternoon workshops. 

 

The cost is only £250 and you can book your space by clicking here. 

 

Exploring Ashtanga Yoga - a day of practice and workshops
Saturday 15th June 2019 at BA Yoga, Berkhamsted, Herts

 

A practice and workshop experience with Andy Gill

2 sessions, maximum of 8 students in each morning Mysore practice.

 

Both Mysore groups together for the afternoon workshop

Following his recent workshops, we are delighted to announce an opportunity to work with Andy in a deeper more immersive way at BAYoga. We will have an intimate practice morning Mysore setting with an afternoon workshop to further explore the ideas and techniques shared in the morning practice.

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Andy is a highly experienced teacher of over 15 years in the Mysore self-practice space and this is a wonderful opportunity to experience working directly with him in this space. The group will be limited to 6 to 8  students, giving everyone the opportunity to work directly with Andy.

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Following the morning practice with a workshop provides a wonderful opportunity to explore the techniques and principles that Andy has shared in the morning in a deeper more de-constructed way. The afternoon will likely include exploration of both primary and second series asanas.

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For further information and bookings please click here. 

 

 

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Weekend Ashtanga Yoga Immersion with Annabelle Haberkorn-Gill

28th to 30th June 2019 @ Yoga Barn, Glasgow, G41 4SN

 

This is Andy's first visit to Yoga Barn in Glasgow and he will be joined by his wife Annabelle Haberkorn-Gill. This weekend Immersion will include Yoga practice, Pranayama & Breathwork, Workshops, Gong baths, and Meditation. There may also be some limited opportunities to get bodywork from Annabelle over the weekend at an extra cost. 

 

This immersion is non-residential but does include wonderful Vegan food.  

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The cost for this Yoga packed weekend experience of a  weekend is only £190 (Bodywork extra

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For more information please click here or email maureenthorpe@live.co.uk